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Shahi Cauliflower Kofta Curry
Shahi Cauliflower Kofta Curry

Before you jump to Shahi Cauliflower Kofta Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that the body requires a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Believe it or not, beans are really awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, however, that just eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.

There are a whole lot of foods that you can include in your diet that will be great for your body. Without a doubt, the foods listed in this article can help your body in many ways. These foods are particularly good for the heart, though. Try incorporating these healthy foods in your diet every day. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to shahi cauliflower kofta curry recipe. To make shahi cauliflower kofta curry you only need 27 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Shahi Cauliflower Kofta Curry:
  1. You need For kofta
  2. You need 2 cup grated cauliflower
  3. Use 3 tbsp gram flour
  4. Get 1 tsp turmericpowder
  5. Prepare 1 tsp red chilli powder
  6. Use to taste Salt
  7. Take as required Oil for deep frying
  8. Prepare For stuffing
  9. Take 1 tbsp khoya
  10. Prepare 1 tbsp chopped cashew
  11. You need 5-6 raisins
  12. Get For gravy masala
  13. Provide 1 tsp cumin seeds
  14. Take 2 tbsp oil
  15. Get 5-6 garlic cloves
  16. You need 10-12 green chilli
  17. Use 1 sliced onion
  18. Get 1 tbsp coriander powder
  19. Use 1 tbsp red chilli powder
  20. Take 1 tsp turmericpowder
  21. You need to taste Salt
  22. You need 1 tbsp khoya
  23. Take 1 tbsp fresh cream
  24. You need 1 tsp pomegranate powder
  25. Use 1 bay leaf
  26. Prepare 1 tsp black pepper
  27. Get 1 tsp cloves
Instructions to make Shahi Cauliflower Kofta Curry:
  1. In a mixing bowl add grated cauliflower, add gram flour, add turmericpowder
  2. Add red chilli powder, add salt mix it well properly. Please avoid water
  3. Now take a khoya add cashew, add raisins
  4. And make small lemon size balls now add stuffing and all balls are ready.
  5. Now take a pan add oil, add cumin seeds, add garlic, add green chilli
  6. Add onion, add tomato, add bay leaf, add black pepper
  7. Add cloves, add termeric, add red chilli powder
  8. Add pomegranate powder, add coriander powder mix it well now take a jar and add little water grind it and make a smooth paste.
  9. Now take a same pan add oil now take a balls and coat with gram flour and deep fry to all balls
  10. Now balls are ready. Now take a same pan add oil, add gravy masala, add coriander powder
  11. Add red chilli powder, add salt, add fresh cream mix it well
  12. Now add balls and add water as required now cook for 2 min. Shahi cauliflower kofta curry is ready.

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