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Before you jump to Stuffed Baked Mushrooms recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Still, are you aware that there are some foods that have been discovered to help you improve your heart health? Today, you will find out which foods are great for your heart.
Beans, unbelievably, are actually good for your heart health. The after effects of consuming beans might not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, however, that simply eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans are super tasty and who knows…you might not even miss real meat.
There are tons of foods that you can consume that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially good for the heart, though. Try to start consuming these health food on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to stuffed baked mushrooms recipe. To make stuffed baked mushrooms you need 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed Baked Mushrooms:
- Use 6-8 mushrooms
- Use 1 bread slice
- Use 5-6 garlic cloves
- Provide as needed Cheese
- Get to taste Salt
- Use 1/2 tsp Pepper powder
- Get 1 tsp oregano
- Get 1 teaspoon Oil
Steps to make Stuffed Baked Mushrooms:
- Remove the mushroom stems. Chop the stems finely and keep aside. Keep the heads as it is. Finely chop the garlic. Make fine crumbs of the bread slice. You can also use broccoli or any vegetable of your choice in place of bread.
- Pre-heat the oven to 180-200° C
- In a pan, add a small bit of oil and sauté the mushroom stems for a minute. Add salt and pepper as per taste preference. Then add the chopped garlic, and the breadcrumbs
- Sauté for another minute or two and transfer to a bowl
- Add seasoning spices if you wish. I used dry basil, oregano and thyme
- Now add the cheese. Amount depends purely on your taste buds. But the cheese must at least help to bind all ingredients together. Mix well with a fork until nicely together.
- Fill the mix into the mushroom heads. I did not use any oil or fat to grease the tray. Just used a foil piece
- Add some slivers of cheese on top for visual appeal as well as to hold the piece together
- Bake for 15 min. Remove from oven and release the mushrooms from the foil.
- Serve hot.
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