Here is how Purple Yam Soup with Pork may help you in weight reduction
Weight administration needs fixed efforts. In case you are somebody trying to shed some additional kilos then it is advisable to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between style and health and therefore, we need to discover an in-between resolution the place taste meets health.
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Purple Yam Soup with Pork
Purple Yam Soup with Pork

Before you jump to Purple Yam Soup with Pork recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to purple yam soup with pork recipe. To make purple yam soup with pork you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Purple Yam Soup with Pork:
  1. You need 300 g pork chops (You can substitute with ground meat or dried shrimp if desired)
  2. Use 400 g mashed purple yam (you can mash them yourself if you like it chunky)
  3. Prepare 1/2 tsp minced garlic
  4. Get 1/2 tsp seasoning powder
  5. Get 1/3 tsp salt
  6. Take 1/3 tsp sugar
  7. Get 1/2 tsp cooking oil
  8. Get Some sprigs of cilantro and rice paddy herbs
  9. Prepare Salted cucumber pickles if desired
Instructions to make Purple Yam Soup with Pork:
  1. Rinse the pork chops, cut in chunks, and dust with seasoning powder, salt and sugar. Let sit for about 10 minutes.
  2. Heat the wok and add some garlic and stir-fry until fragrant. Add pork chops into the wok over high heat and stir-fry until firmed and drained.
  3. Add about 1.5 liters of water and simmer for about 20 minutes until the pork chops are softened.
  4. Add the mashed purple yam and continue simmering for about 10 minutes.
  5. Adjust the volume of water and final seasoning depending on the preference for a thinner or thicker soup.

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