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Tomato with carrot soup
Tomato with carrot soup

Before you jump to Tomato with carrot soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.

Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples have numerous minerals and elements that can help your heart remain healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Consuming just a single Red Delicious apple daily can lead to as much as an eight percent fall in your bad cholesterol levels. That’s a great number for someone who desires a healthier heart.

There are lots of foods that you can eat that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially great, however, for improving your heart health. Try to introduce these healthy foods into your diet regularly. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to tomato with carrot soup recipe. To cook tomato with carrot soup you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tomato with carrot soup:
  1. You need 4 chopper tomatoes
  2. Use 2 chopped carrots
  3. Prepare to taste Salt
  4. Get 1/2 tsp black pepper powder
  5. Provide 3-4 mint leaves
  6. You need 1 tsp Sugar (optional)
  7. You need as needed Water
Instructions to make Tomato with carrot soup:
  1. Firstly, wash tomatoes and carrots and chopped it. Add water and put it in pressure cooker.
  2. Boil it till 4 whistles. Once it is cool down crush the boiled vegetables in grinder and filter it.
  3. After that add salt, black pepper powder, mint, sugar and boil ot for 10 minutes. Serve it with toast. Now it's ready.enjoy.

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