Here is how Kumara and carrot lentil curry soup will help you in weight reduction
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We hope you got insight from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. You can have kumara and carrot lentil curry soup using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Kumara and carrot lentil curry soup:
- Use 1 large kumara
- Use 2 large carrots
- You need 1 cup yellow lentils
- Prepare 1 large onion
- Provide 4 cloves garlic
- You need 2 cups vegetable stock
- Provide 1 can coconut milk
- Use 2 TSP curry powder
- You need 1 TSP turmeric
- Use to taste Chilli powder
- Prepare Cilantro
- Use Fresh lime
Instructions to make Kumara and carrot lentil curry soup:
- Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
- Add Kumara and carrots and stir to combine with spice/onion mix
- Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
- Put into food processor and process until smooth
- Place back into pot and add coconut milk. Heat gently until hot
- Serve with finely chopped cilantro and lime juice
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