Here's how Potato cashew curry can help you in weight reduction
Weight administration wants fixed efforts. If you're someone trying to shed some extra kilos then you must all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right balance between taste and health and subsequently, we need to find an in-between resolution the place style meets well being.
Don’t fear it's not tough at all. You just need to choose the best substances. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food plan will show you how to in shedding weight effectively
Before you jump to Potato cashew curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires a heart that is strong and healthy. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.
Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of great stuff in them to help keep your heart in good condition. Apples are known to have tons of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating a single Red Delicious apple daily can lead to as much as an eight percent drop in your bad cholesterol levels. That’s a terrific number if you’re attempting to improve your heart health!
There are plenty of foods that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. These foods are particularly great for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to potato cashew curry recipe. You can cook potato cashew curry using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Potato cashew curry:
- Provide 4 potatoes medium size
- Get 2 onions
- You need 4 tomatoes
- You need 1 inch ginger
- Provide 2 green chillies
- Take 1 tbsp cashew nuts water soaked in hot
- Take 2 tbsps oil
- Use pinch turmeric powder A
- Prepare salt
- Take 1 tsp chilli powder
- Get 2 tsps coriander powder
- Provide 1/2 tsp garam masala
- Use 1 tsp Kasurimethi
- Use 1 cup water
- Take Coriander leaves
- Get cashew nuts Roasted
- Prepare For seasoning
- Provide 1/2 tsp cumin seed
- Get 2 chillies red
Instructions to make Potato cashew curry:
- Cook potatoes and then peel it and cut into cubes.
- Heat 1 1/2 tbsp oil in a pan and shallow fry the potatoeos and keep aside.
- Grind onion, tomatoes, garlic, ginger, green chillies, cashew nuts to a fine paste. Keep aside.
- Heat the remaining oil in a pan and add cumin seeds, when it sputter add red chillies and fry it.
- Then add that fine paste to it and cook till the raw smell goes.
- After that add turmeric powder, chillies powder, coriander powder, garam masala and needed salt and cook it for 3 minutes.
- Add the fried potatoes and a cup of water and simmer till the gravy thickens.
- Finally garnish it with coriander leaves and roasted cashews
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