So you could be preparing Chicken and vegetable red Thai curry recipes for your family but this ideas may be helpful.
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Chicken and vegetable red Thai curry
Chicken and vegetable red Thai curry

Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are terrific for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Beans–would you believe it?–are extremely beneficial for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, though, that simply consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are really tasty and you never know…you might not even miss the real beef or chicken.

There are many foods that you can consume that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Begin eating these hearty foods daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken and vegetable red thai curry recipe. To make chicken and vegetable red thai curry you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Chicken and vegetable red Thai curry:
  1. Take 2 tbsp oil
  2. Get 50 grams Thai red curry paste
  3. Use 1 can coconut milk
  4. You need 3 chicken breast fillets diced
  5. Provide 1 onion diced
  6. Prepare 1 sweet potato diced
  7. Prepare 1 Red pepper diced
  8. Provide 6 mushrooms quartered
  9. Provide 1 can water chestnuts
  10. Get 1 water
  11. Prepare 2 tsp sugar
  12. Provide 4 servings of rice/bunch of cauliflower
Instructions to make Chicken and vegetable red Thai curry:
  1. Put the oil in a medium sized pan and add the paste.
  2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved.
  3. Add the chicken and stir until the chicken turns colour.
  4. Pour the rest of the coconut milk into the saucepan.
  5. Add the vegetables and the water chestnuts including the chestnut water.
  6. Add water until all the vegetables are covered.
  7. Put sugar in and leave to simmer for 20 minutes.
  8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning.

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