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Almond/ Badam Chutney
Almond/ Badam Chutney

Before you jump to Almond/ Badam Chutney recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that the body calls for a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that several specific foods are great for making your heart feel better? In this article, you will learn which foods are beneficial for your heart.

Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? Know that apples are loaded with things that will promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Just one Red Delicious apple each day can make your LDL cholesterol levels decrease by as much as 8 percent! This is a terrific number for somebody who wishes his or her heart to be healthier.

There are plenty of foods that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. These foods are especially great for the heart, though. Try to start incorporating these healthy foods in your diet each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to almond/ badam chutney recipe. To cook almond/ badam chutney you only need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Almond/ Badam Chutney:
  1. Prepare 1/2 cup Almonds/badam
  2. You need 1 inch Ginger
  3. Provide 1 clove Garlic
  4. Use 2-3 Green chilli
  5. Use 1/4 tsp Mustard seeds/ Rai
  6. Provide As needed Curry leaves
  7. Prepare 1 tsp salt
  8. Prepare 1 tsp Oil
Steps to make Almond/ Badam Chutney:
  1. Soak almonds in water for 30 mins and peel the skin.
  2. In a mixer jar, place the peeled almonds, ginger, garlic, green chillies and salt.
  3. Add little water and grind it to a smooth fine paste.
  4. Remove the almond mixture in a bowl.
  5. Heat oil in a pan, add mustard seeds and let it splutter. Add curry leaves and switch off the flame.
  6. Pour the tadka over the chutney. Mix well.
  7. Serve with dosa, idli or rotis.
  8. Note- Adjust salt and green chilli as per your requirement.

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