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Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you must have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. But did you know that there are a number of foods that have been found to help you improve your heart health? If you want to know which foods to eat to improve your heart health, continue reading.
Beans–would you believe it?–are super great for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re great for your body. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you are likely to not miss the meat.
There are plenty of foods that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. The foods mentioned are essentially great for the heart, though. Try to introduce these healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to aloo matar curry recipe. To cook aloo matar curry you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Aloo matar curry:
- Provide 1 cup peas
- Take 3 Potatoes cut into cubes
- Prepare 1 tsp ginger paste
- Prepare 1 tomato pureed
- Provide 2 tbsp cumin-coriander powder
- Take 1 tsp red chilli Powder
- Provide 1/2 tsp turmeric powder
- Get To taste salt and sugar
- Use As needed oil
Steps to make Aloo matar curry:
- Boil peas and Potatoes
- Heat oil and fry the ginger and tomato
- Add salt and turmeric powder
- Add rest of the masalas and saute well
- Add boiled peas and Potatoes and mix well
- Add sugar and little water and simmer
- Serve it is ready
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