So that you is likely to be getting ready Tofu, Cashew & Potato Curry recipes for your family however this ideas may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have change into extremely popular in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is quite frequently really useful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking technique might also lower down on among the different dangerous results of oil frying.
Before you jump to Tofu, Cashew & Potato Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
In this day and age of people are trying to live a healthier life and you will find that the utilization of coconut oil will assist you to accomplish this. Unlike other products you can purchase currently available this item will have a wide variety of health benefits for your body. There is something else that’s important to know about this device and that’s the fact that it can benefit you when you use it both internally and externally for your body. Coconut oil is far more advantageous than other oils you can purchase and in this article we will be telling you why.
Something else you are going to find coconut oil is quite useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. Coconut oil has been proven to be very useful for people who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. The main reason this can help with rashes is due to the antioxidants that are in this oil, but you’re also going to find that this can be used on a daily basis to offer you younger looking skin.
An additional benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. One of the greatest things you are going to be able to do for your body is to begin using coconut oil rather than the other oils that you may possibly be using at this current time. Something you may possibly or may not realize is that within a really short time frame there will be vitamin supplement companies promoting the utilization of coconut oil supplements, but you can get the jump on this.
We hope you got insight from reading it, now let’s go back to tofu, cashew & potato curry recipe. To make tofu, cashew & potato curry you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tofu, Cashew & Potato Curry:
- You need 2 Onions *finely chopped
- Provide 2 tablespoons Oil
- Prepare 1-2 cloves Garlic *finely chopped
- Provide 1 small piece Ginger *finely chopped OR grated
- Use 2 tablespoons Curry Powder of your choice
- Use 2 large Potatoes *peeled, diced
- Provide 2 cups Stock of your choice *Chicken, Beef OR Vegetable Stock
- You need 1 can (400 g) Diced Tomatoes
- Use Salt
- Take 250-300 g Firm Tofu *coarsely crumbled
- Prepare 1/2 cup raw Cashews *finely ground
- Get 4 servings Freshly Cooked Rice *This time I served with ‘Turmeric Rice’
- Prepare Coriander *optional
Steps to make Tofu, Cashew & Potato Curry:
- Heat Oil in a wok or a deep frying pan over medium heat, cook Onion, Garlic and Ginger until caramelised or nicely browned.
- Add Curry Powder and Potato, and cook for a few minutes, then add Stock of your choice and canned Tomatoes. When Potato is cooked, season with Salt.
- Add crumbled Tofu and ground Cashew, and cook, stirring, until colour is darkened and the sauce is thickened.
- Serve with freshly cooked Rice and Coriander (*optional).
If you find this Tofu, Cashew & Potato Curry recipe valuable please share it to your close friends or family, thank you and good luck.
