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Spicy Bean and Rice
Spicy Bean and Rice

Before you jump to Spicy Bean and Rice recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to spicy bean and rice recipe. You can cook spicy bean and rice using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Bean and Rice:
  1. Provide 1/4 cup onions
  2. Get 2 medium tomatos
  3. Take 2 cups chopped carrots
  4. Provide 1 bell pepper
  5. Use 2 tbsp olive oil
  6. Prepare 2 cans tomato sauce
  7. Use 1 can black beans
  8. You need 3 handfuls spinach
  9. You need 1 tsp cumin powder
  10. Provide 1 tsp curry powder
  11. Prepare Dash red pepper flakes
  12. You need 1 1/3 cups brown rice
  13. Take Basil
  14. Use Guacamole
Steps to make Spicy Bean and Rice:
  1. In large pot, add : Onions, tomatos, carrots, pepper, olive oil. Sauté on medium heat for 8 minutes.
  2. Then add : tomato sauce, 4cups water, black beans, spinach, cumin, curry and red pepper flakes. Cool for 25 minutes.
  3. Then add : brown rice and 2more cups of water. Cool another 20 minutes or until rice is cooked. Add basil and guacamole.

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