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A simple but delightful plant based curry option may help you in weight loss
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A simple but delightful plant based curry option](https://img-global.cpcdn.com/recipes/e160ae3c35b0256b/751x532cq70/aloo-matar-north-indian-style-potato-pea-curry-a-simple-but-delightful-plant-based-curry-option-recipe-main-photo.jpg)

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A simple but delightful plant based curry option recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Blueberries are great for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your system and cause problems for your heart. That means that it helps keep your heart healthy.

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We hope you got benefit from reading it, now let’s go back to aloo matar (north indian style potato & pea curry)

a simple but delightful plant based curry option recipe. You can cook aloo matar (north indian style potato & pea curry)

a simple but delightful plant based curry option using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Aloo Matar (North Indian Style Potato & Pea curry)

A simple but delightful plant based curry option:

  1. Prepare 1 tsp cooking oil
  2. Provide 1 large onion (diced)
  3. Take 1/2 tin chopped tomatoes / 3-4 tomatoes chopped
  4. Use 1/2 cup vegetable stock
  5. Use 1 clove garlic, minced
  6. Use 1 chilli (finely chopped)
  7. Take 1/2 tsp ginger paste
  8. You need 1/4 tsp turmeric powder
  9. You need 1/4 cumin powder
  10. Take 1/4 tsp red chilli powder (mild)
  11. Prepare 1 tsp garam masala
  12. Get 1 tsp ground peanuts
  13. Take to taste Salt
  14. Prepare 3 Potatoes (medium) - roasted or par boiled
  15. Use 1/2 cup peas
Instructions to make Aloo Matar (North Indian Style Potato & Pea curry)

A simple but delightful plant based curry option:

  1. In a pan, heat the oil, add diced onions, ginger and chopped chillies. Saute until soft.
  2. Add chopped tomatoes, garlic and garam masala. Saute until the tomatoes are soft/cooked. Blend into a smooth sauce. Add turmeric, chilli powder, ground cumin, ground peanuts and vegetable stock. Cook until the sauce starts to bubble, stirring occasionally. Season to taste
  3. Now toss in the diced roast/par boiled potatoes and peas. Enjoy warm with rice or paratha bread

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A simple but delightful plant based curry option recipe valuable please share it to your close friends or family, thank you and good luck.