So you might be making ready Salmon fish curry recipes for your loved ones but this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have turn out to be extremely popular as well as a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it is quite incessantly beneficial by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking methodology may additionally reduce down on some of the other dangerous effects of oil frying.
Before you jump to Salmon fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you must have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are so effective for your heart health. The after effects of eating beans may not have a good smell, but they’re terrific for the inside of your body. This does not mean, though, that merely ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that having kidney beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.
There are plenty of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, however, for helping you keep your heart healthy. Incorporate these foods in your diet every day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to salmon fish curry recipe. To make salmon fish curry you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Salmon fish curry:
- Prepare 500 gms salmon fish (cleaned)
- You need 2 chopped onions
- Use 2 tbsp ginger garlic coriander paste
- Prepare 1 tbsp coconut paste
- Provide 1 tsp coriander powder
- Provide 1/2 tsp turmeric powder
- Provide 2 tsp Kashmiri red chilli powder
- You need as per taste Salt
- You need as required Oil
- You need 1 tsp curry leaves
- Prepare 2-3 kokum(optional)
Steps to make Salmon fish curry:
- In a bow take salmon pieces and add 1tsp ginger garlic paste, salt, turmeric powder red chilli powder and 1 tsp kokum juice. Mix well and keep for marinations.
- Heat 2 tbsp oil in a pan and add cumin seeds and curry leaves.After spluttering cumin seeds add chopped onions and sauté till it turns golden.
- Now add coconut paste along with ginger garlic coriander paste and sauté for a min on a medium flame. Now add turmeric powder and Kashmiri red chilli powder.
- Let the masala cook for few minutes on a medium flame now add salmon pieces like tale pieces and head pieces coat with the masala.
- Add little water and salt and let it cook for some time.
- Meanwhile heat 1 tbsp oil in a frying pan and place the marinated salmon pieces and shallow fry on a medium flame for a min. Don’t cook the fish only slightly shallow fry.
- Now add this shallow fried fish into the gravy and cook for 2 mins cover with the lid and cook on a medium flame.
- Off the gas burner and garnish with chopped coriander leaves.This salmon fish curry goes well with rice, chapati.
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