So you could be making ready Prwan Curry recipes for your loved ones but this tips may be helpful.
Never cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have change into very fashionable as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it is quite often beneficial by cooking experts to organize frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fat. This cooking technique may also cut down on some of the different harmful results of oil frying.
Before you jump to Prwan Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help your heart be healthier? Keep reading to find out which foods are best for your heart.
Beans, unbelievably, are really good for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. Thankfully, beans are very tasty and who knows…you might not even miss consuming real meat.
There are tons of foods that you can add to your diet that will be beneficial for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially wonderful, however, for improving your heart health. Try to introduce these foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to prwan curry recipe. You can have prwan curry using 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Prwan Curry:
- Prepare 250 gms fresh prawn fried
- Provide 2 potatoes, boiled
- You need 1 chopped onion
- Provide 1 chopped tomato
- Get 2 tbsp ginger garlic paste
- Take 1/4 tsp turmeric powder
- Prepare 1/4 tsp chilli powder
- Use 1 tsp meat masala
- Get 1/4 tsp garam masala
- Get 1 tsp kasuri methi
- Take 2 bay leaves
- You need As per taste Salt
- Provide As required Oil for cooking
Instructions to make Prwan Curry:
- Take a frying pan add oil into it. When oil in heated add bay leaves and chopped onion.
- Fry till onion color changes to light golden color.
- Once onion is fried add ginger garlic paste and saute for 2 mins.
- Add turmeric powder, chilli powder, salt, meat masala into ginger garlic paste and mix it.
- Now add chopped tomato saute it for 3 mins on low flame.
- Add 1/4th cup water mix it and cover it till water dries.
- Once oil started separating from masala add fried prawn and boiled potato and mix it with masala.
- Cook it on low flame for 10 mins. Then add 2 cups of water and mix it.
- Cover and let it boil for 5 mins on medium flame.
- After 5 mins add kasuri methi and mix well.
- Switch off the gas stove and it's ready.
- Serve hot with roti /Paratha.
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