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Before you jump to Easy Ham and White Bean Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? Today, you will learn which foods are beneficial for your heart.
Believe it or not, beans are truly effective for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be consuming. What we are saying is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.
There are many foods that you can eat that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to easy ham and white bean soup recipe. To cook easy ham and white bean soup you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Easy Ham and White Bean Soup:
- Take soup
- Take 2 can great northern beans, drained and rinsec
- Use 2 cup pre cooked ham, cut into small cubes. Utilize your leftovers.
- Use 8 cup vegetable stock, can use chicken. I used my pressure cooker stock
- You need 1 cup carrots, cut on bias into 1/4 inch slices
- Prepare 1 parsnip, cut on bias into 1/4 inch slices
- Provide 1 cup onion, medium chop, can use green onion
- Get 2 tbsp butter
- Provide 1/8 tsp corriander
- Use 1/4 tsp mustard powder
- Provide 1 salt and pepper to taste
Steps to make Easy Ham and White Bean Soup:
- In large stock pot melt butter over medium heat.
- Saute carrots and parsnips for 3 minutes, then add onions.
- Cook 4 more minutes.
- Add in ham and stock. Taste and add salt and pepper as needed. Add coriander and mustard powder.
- Set soup to simmer and cook, covered for 20 minutes. Add beans and cook another 10 minutes.
- Serve hot with a good roll or bread.
- Recipe by taylor68too.
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