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Before you jump to Matar Aloo Curry/ Pea & Potato Curry🍜 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? Today, you will learn which foods are good for your heart.
Beans, would you believe it, are actually good for the health of your heart. The after effects of eating beans may not have a pleasant smell, but they’re good for your body. It doesn’t mean, however, that just consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that including kidney beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are really tasty and who knows…you might not even moss eating real chicken or beef.
There are plenty of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start eating these heart-healthy foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to matar aloo curry/ pea & potato curry🍜 recipe. You can cook matar aloo curry/ pea & potato curry🍜 using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Matar Aloo Curry/ Pea & Potato Curry🍜:
- You need Peas (2 cups)
- Provide Potato (1 medium)
- You need Onion (1 medium)
- Provide Tomato (1 large)
- You need Green chilli (2)
- Provide Oil (1/2 cup)
- Get Salt (1 tsp or per taste)
- Provide Red chilli powder (1 tsp or per taste)
- Take Turmeric powder (1/2 tsp)
- Get Water (1 cup)
- Use Coriander or parsley for garnish
Steps to make Matar Aloo Curry/ Pea & Potato Curry🍜:
- Arrange ingredients and heat oil in wok.
- Add onions and saute them. Then add tomato and green chilli.
- After that add spices and mix, cook and mash well. Then add peas.
- Mix and cook until bubbles form. Now add potatoes.
- Mix well and add 1 cup water and cook on low to medium flame until peas and potatoes are cooked. When curry is made. Garnish with coriander or parsley. Serve hot. Enjoy.
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