Here is how Keema Kaju Fry can help you in weight loss
Weight administration wants constant efforts. In case you are someone trying to shed some additional kilos then you want to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper steadiness between taste and well being and therefore, we need to find an in-between answer where taste meets well being.
Don’t worry it is not tough at all. You just need to decide on the precise elements. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will allow you to in dropping pounds effectively
Before you jump to Keema Kaju Fry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Beneficial For Your Health.
Many people do not understand that coconut oil has many benefits to it and is really something you should be using on a regular basis. You are additionally going to find that there isn’t just one specific benefit that is associated with coconut oil but the benefits can be vast. There’s another thing that is important to know about this item and that is the point that it can benefit you when you use it both internally as well as externally for your body. In the following paragraphs we are going to be looking at a number of the benefits that are associated with the utilization of coconut oil when compared with other oils.
One more thing a large number of individuals would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, but this is recommended in relation to coconut oil. For individuals who wind up suffering from different types of rashes you may want to think about rubbing coconut oil on your skin as this can help you heal the rash. Of course you do not need to have a skin rash to use this, because this is filled with antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.
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We hope you got benefit from reading it, now let’s go back to keema kaju fry recipe. To make keema kaju fry you need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Keema Kaju Fry:
- Prepare 500 gms mutton keema
- Take 1/4 cup cashew nuts
- Provide 2 onions
- Get 5 Green chillies
- Use 2 tsp oil
- Provide 1 tsp garam masala
- You need 1 tsp red chilli powder
- You need to taste Salt
- Prepare 1/4 tsp turmeric
- Take 1 tsp cream
- Get 1 Handful curry leaves
- Use as needed Coriander for garnishing
Steps to make Keema Kaju Fry:
- Wash and clean Keema. Put it in a cooker, add turmeric and little salt and almost two cups of water.
- Cook the keema in the cooker for 6 whistles. Let it cool. Drain the keema.
- Heat oil in a kadaai. Fry cashewnuts
- Put blended or finely chopped onion in the same pan as soon as cashew is fried.
- Once onion changes Colour, add ginger garlic paste. Mix well and let it cook for 3-4mins
- Now, add salt and red chilli powder and mix well.A dd the nuts
- Put handful of curry leaves and add 1tsp cream to this and mix well. Let it cook for 2-3mins
- Add garam masala and mix well. keema
- Add the cooked keema in to this and mix well
- Let it cook till all the water gets evaporated. Sprinkle coriander leaves for garnishing.
- Serve with hot rice or roti.
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