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Before you jump to Nargishi Stuffed Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are some foods that have been found to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.
Know that your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.
There are plenty of foods that are terrific for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to nargishi stuffed curry recipe. To cook nargishi stuffed curry you need 29 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Nargishi Stuffed Curry:
- Prepare 1/2 kg chicken breast
- Get to taste Salt
- You need 2 tsp Turmeric powder
- You need 1 tsp chilli powder
- Get 1 onion slices
- Get 1 Onion chopped
- Use 1 tsp caraway seeds
- You need 1 green chilli chopped
- Prepare 5 cloves garlic
- Use 1 " ginger
- Provide 15 cashew nuts
- Provide 10 Raisin
- Take 1 tomato slices
- Prepare 1 tbsp coriander powder
- Get 1 tsp cumin powder
- Prepare 3 tbsp chopped coriander leaves
- Provide 1 tbsp chopped mint leaves
- You need 1 tsp kasuri methi
- Use 3 tbsp oil
- Use 1 tsp ghee
- Get 2 cups+1/4 cup milk
- Use 2 cardamom
- Get 4 clove
- You need 1 stick cinnamon
- Provide 1/2 cup flour
- You need 1 tbsp cornflour
- Use 1/2 milk powder
- Prepare 2 bay leaf
- You need 6 tooth pick
Instructions to make Nargishi Stuffed Curry:
- Marinate the chicken with turmeric and salt to taste for 10 minutes. Heat milk add milk powder in it
- Mix well and make instant koya, then add cashew nuts and raisins
- Add Mint, chopped coriander leaves, chopped onion and chilli chopped then mix it properly then it is ready for stuffing. Take one strip of chicken breast then add a tablespoon of stuffing roll it close with the help of tooth pick then
- Prepare a batter of cornflour and flour add pinch of salt and water mix it then dip the chicken pieces
- Fry it in low flame, till golden brown in colour. Then discard the tooth peaks.
- For gravy heat oil and ghee in a kadai, add onion, garlic, ginger, bay leaf, cashew nuts, tomato, caraway seeds (sahi jeera) cardamom, cloves, cinnamon stick,
- Fry it till brown in colour then grind it to fine paste then strain it add 1/2 cup of water so that pulp can smoothly come out. Again heat a kadai add ghee immediately add turmeric powder, coriander powder, cumin powder stir it
- Then pour the masala mixture, add salt to taste then pour milk in it,kasuri methi then cover and cook in low flame when chicken is tender, garnish it serve hot.
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