So you could be making ready Coconut Milk Fish Curry recipes for your family however this ideas may be helpful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be highly regarded as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it's quite incessantly beneficial by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking methodology might also cut down on a few of the different dangerous results of oil frying.
Before you jump to Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body requires a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to find out which foods are great for your heart.
Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this since your health care provider has advised you to eat some fish two times or threee times every week. This is especially true for people whose hearts are unhealthy. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish during at least two meals each week.
There are many foods that you can eat that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. These foods are especially beneficial for the heart, however. Try to introduce these healthy foods into your diet regularly. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to coconut milk fish curry recipe. You can cook coconut milk fish curry using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Coconut Milk Fish Curry:
- Take 6-7 pieces Rohu fish ( you can use prawn in the place of Rohu
- Provide 1 cup fresh coconut milk
- You need 1/4 tsp Turmeric powder
- Take To taste Salt
- You need To tsste Garam masala
- You need 1 chopped tomato
- You need 1 chopped onion
- Provide 1 Tbsp chopped ginger and garlic
- Provide as needed curry leaves
- You need 2-3 green chilli slices
- Provide as needed Chopped coriander
- Get 1tsp Coriander & Cumin Powder
- Prepare As needed Refined oil
- Prepare As needed Water
Instructions to make Coconut Milk Fish Curry:
- Fry the fishes first after marinating with turmeric & salt
- Again hit a pan. Fry onion & chopped ginger-garlic till golden brown.
- After that add tomatoes & coriander, cumin powder. Add 2tbsp water. Cook till the tomatoes became soft. Add curry leaves.
- Add coconut milk, salt & turmeric. Bring it a boil & add fish fry.
- Add garam masala & reduce the gravy. Add chopped coriander leaves and serve hot.
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