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Before you jump to Tomato carrot soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are really effective for your heart health. The after effects of consuming beans may not have a pleasant smell, but they’re terrific for the inside of your body. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be eating. What is true, however, is that putting kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are very tasty and who knows…you might not even moss eating real chicken or beef.
There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to tomato carrot soup recipe. To cook tomato carrot soup you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Tomato carrot soup:
- You need 4 medium sized tomatoes
- Take 1 big carrot
- You need 2 tsp Fresh malai/cream
- Get To taste salt and black pepper Powder
- Provide 1/2 tsp Red chilli powder (optional)
- Prepare As needed Water
Instructions to make Tomato carrot soup:
- First boil tomatoes and carrots
- Remove all water and allow it to cool
- Make paste of it. now heat pan add this paste to it.add water which we removed from tomatoes.add pepper,salt and little red chilli powder.give nice boil switch off the flame add fresh malai (first blend it adding little water) serve hot
- Super healthy no need to add anything for thickness. tastes yum. Very nice for kids and dinner for us.
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