So you may be preparing Kaju Ke Sitaphal recipes for your loved ones however this suggestions may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be very popular in addition to an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly steadily recommended by cooking specialists to organize frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fats. This cooking methodology might also lower down on a few of the other harmful results of oil frying.
Before you jump to Kaju Ke Sitaphal recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve your heart health? If you want to know which foods to eat to improve your heart health, keep reading.
Fish is one of the healthiest meats you can consume. You’re probably already aware of this as your health care provider has advised you to eat some fish at least two or three times every week. This is basically true if you have problems with your heart or if your heart is unhealthy. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish at least two times every week.
There are dozens (if not more) of foods you will find that that are great for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Begin consuming these foods every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to kaju ke sitaphal recipe. You can cook kaju ke sitaphal using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Kaju Ke Sitaphal:
- Get 1/3 cup cashew nuts
- Get 1/3 cup milk
- Prepare 1/3 cup milk powder
- Use 2 tablespoon powdered sugar
- Get 1/2 tbsp ghee
- Provide 1/2 tsp crushed cardamom seeds
- Prepare 1/4 tsp green food colour
- Get 1/2 tsp honey
- Get 4 cloves for garnishing
- You need 4 curry leaves (for garnishing)
Instructions to make Kaju Ke Sitaphal:
- Dry roast the cashew nuts for 3-4 minutes & then grind them into a fine powder
- Take the cashew powder into a bowl & add the milk powder, milk and powdered sugar
- Then add the ghee & mix everything very well
- Heat this mixture into a pan & stir the mixture until it starts to form a soft dough
- Then mix the crushed cardamom seeds & turn off the flame
- Let the mixture cool down to room temperature & then make few small balls out of it
- Take few balls onto your palm & press them together gently in order to give them the shape of custard apple (Sitaphal). Repeat the same & prepare few more sitaphal
- Mix the green food colour with the honey. If you are using gel food colour then skip this step
- Now roll all the kaju sitaphal into the colour mixture
- Gently press a clove on top of each sitaphal
- Lastly press a curry leaf at one side of each sitaphal & now they are ready to enjoy
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