This is how Japanese cream soup (Milk Soup) may also help you in weight loss
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Before you jump to Japanese cream soup (Milk Soup) recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how important it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? Today, you will find out which foods are good for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. That’s a wonderful number for somebody who wants a healthier heart.
There are many foods that you can consume that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. These foods are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to japanese cream soup (milk soup) recipe. To cook japanese cream soup (milk soup) you need 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Japanese cream soup (Milk Soup):
- You need 90 grams Japanese Milk Soup stock
- Get 200 grams Sliced pork (Any meat are OK)
- Prepare 1 piece Onion
- You need 1/2 pieces Carrot
- Use 2 pieces Potato
- Take 1 tbsp Frozen Corn
- Provide 650 ml Water
- Provide 250 ml Milk
Steps to make Japanese cream soup (Milk Soup):
- Cut the Pork into easy-to-eat size.
- Cut the potato into bite size pieces, rinse with water and drain. Cut the onion into wedges and carrot into small bite size.
- Heat the oil and fry the pork. When the meat changes color, add the potatoes, onions, carrots and frozen corn, and stir-fry together. When the oil is dispersed,add the water.
- When it boils, turn the heat to low and carefully remove the scum. Cover with a lid and simmer it for 15 minuets until the potatoes become tender.
- Add the Japanese Milk Soup stock and milk, and mix it well. Bring to a boil.
- Japanese Milk Soup stock SG$4.0/180grams at Dondon DONKI.
- Tradition Shabu Shabu - Pork Belly (Frozen) SG$5.8/400g at Foodie Market
- Chef Yellow Onion - Large SG$1.45/700g at FairPrice
- Natire’s Nest Brastagi Potatoes Granola (Washed) SG$3.2/kg at FairPrice
- Natire’s Nest Brastagi Potatoes Granola (Washed) SG$3.2/kg at FairPrice
- Frozen sweet Corn at SG $2.95/450hrams at FairPrice.
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