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Hariyali chicken curry (green chicken curry)
Hariyali chicken curry (green chicken curry)

Before you jump to Hariyali chicken curry (green chicken curry) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already realize that the body calls for a heart that is strong and healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that some specific foods are great for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.

Fish is probably the healthiest food you can ingest. You’re probably already aware of this because your health care provider has told you to eat some fish two times or threee times each week. This is particularly true if you’ve got heart problems or if your heart is not healthy. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try eating fish a couple of times during each week.

There are tons of foods that you can eat that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially wonderful, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to hariyali chicken curry (green chicken curry) recipe. To cook hariyali chicken curry (green chicken curry) you need 18 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Hariyali chicken curry (green chicken curry):
  1. You need 500 grams Chicken (preferable boneless)
  2. Prepare 500 gm Spinach
  3. Take 1 bunch Coriander leaves
  4. You need 5 Green chillies
  5. Provide 1 onion diced
  6. Use 2 tablespoons Yogurt
  7. Take 1 whole garlic peeled
  8. Use Whole garam masala- 4 cinnamon sticks, 4 cloves, 4 Cardamom, 5 peppercorns
  9. You need 1 pinch cumin seeds
  10. Use 2 dried red chillies (optional)
  11. Take 1 teaspoon garam masala powder
  12. Get 1 teaspoon turmeric powder
  13. Provide 1 teaspoon cumin powder
  14. Use 1 teaspoon coriander powder
  15. Use 1 teaspoon crushed kasoori methi
  16. Get 1/4 th inch ginger chopped
  17. Get 2 tablespoon Oil
  18. Use 1 teaspoon ghee or according to taste
Steps to make Hariyali chicken curry (green chicken curry):
  1. Boil the chicken with the greens, diced onions, garlic pods, chopped ginger, whole garam masala and salt to taste
  2. Make a paste of the boiled greens, crushed kasoori Meethi, whole garam masala, onions, garlic, ginger, yogurt and green chillies
  3. Heat some oil in pan
  4. Temper it with 2 dried red chillies and cumin seeds
  5. When they start crackling, add the paste
  6. Add the powders-turmeric, cumin and coriander
  7. Saute until the oil starts separating from the mixture
  8. Add the boiled chicken
  9. Fry the chicken on high flame for 5 mins until the mixture is coated well.
  10. Add a cup of boiling water in medium heat
  11. Keep it covered for 10 mins so that the chicken gets cooked in the spices
  12. Remove the water and let the excess water boil off
  13. Add half a cup of heavy cream or thickend milk
  14. Boil for 2 more minutes
  15. Add some ghee on the top
  16. Serve hot with paratha or pulao

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