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Seafood Chowdah
Seafood Chowdah

Before you jump to Seafood Chowdah recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that the body calls for a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Believe it or not, beans are so great for the health of your heart. The after effects of consuming beans might not have a good smell, but they’re good for your body. It doesn’t mean, though, that simply consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are especially beneficial for the heart, though. Try incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to seafood chowdah recipe. To make seafood chowdah you need 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Chowdah:
  1. Take 1/2 lb bay scollops
  2. Take 1/2 lb medium shrimp
  3. Provide 1/2 lb chowder fish
  4. Provide 1 can chopped clams
  5. Provide 1 can crab meat
  6. Provide 1/2 cup green onion
  7. You need 8 oz cream cheese
  8. Provide 1 1/2 cup milk
  9. Get 1 can corn (don't drain)
  10. Take 1 cup chopped potatoes
  11. You need 2 clove minced garlic
  12. You need 1 cup chopped carrots
  13. You need 26 oz can condensed cream of mushroom soup
  14. Use 1 tsp parsley
  15. Take 1/2 tsp black pepper
  16. Take 1/4 tsp cayenne pepper
Steps to make Seafood Chowdah:
  1. Add 1/2 cup milk, garlic, and cream cheese together in a large pot. Mix together until blended.
  2. Add the rest of the ingredients EXCEPT THE SEAFOOD. Cover and simmer 25 minutes do not boil
  3. Add the seafood and continue to simmer for about 10 minutes or until all the seafood is cooked.

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