Here's how Kaju chicken !!!! may help you in weight loss
Weight administration needs fixed efforts. If you are someone trying to shed some extra kilos then that you must at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper stability between style and health and subsequently, we have to discover an in-between answer where style meets health.
Don’t fear it isn't difficult in any respect. You just need to choose the right components. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will assist you in shedding pounds effectively
Before you jump to Kaju chicken !!!! recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how essential it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that several specific foods are terrific for making your heart feel better? Keep reading to learn which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple every day can make your LDL cholesterol levels decrease by as much as 8%! That’s a great number if you’re trying to improve the health of your heart!
There are lots of foods you will find that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly wonderful, though, for improving your heart health. Try to begin consuming these heart-healthy foods every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to kaju chicken !!!! recipe. You can cook kaju chicken !!!! using 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Kaju chicken !!!!:
- Use 500 grams Fresh chicken
- You need 1 medium size onion
- Take 3-4 tablespoons Curd
- You need Chasews (kaju) 1/2 cup (half crushed)
- Prepare Kasuri methi 1/2 teaspoon roasted & crushed
- You need Curry leaves hand full(fresh)
- Prepare 1/2 teaspoon Garam masala powder
- Prepare Lime juice (1)full
- Provide Coriander for garnishing
- Take Oil for cooking
- Prepare 1 teaspoon each (Salt,ginger garlic paste,red chilli powder)
- Take 1/2 teaspoon Turmeric powder
Instructions to make Kaju chicken !!!!:
- Wash chicken well & set aside
- Now stir fry kasuri methi & kaju for just one minute and remove it
- Now take Kajus leaving few for garnishing and prepare a fine paste
- Whisk curd well without lumps
- Chop onion in thin slices pick a wok add oil and fry the onions till golden brown
- Then in the same wok with onions add ginger garlic paste simmer flame to low
- Then add the pate of Kajus & curd whisked stirr well & gradually add the spices salt etc…
- Fry well until the oil separates then add the chicken,curry leaves, kasuri methi
- Then add a glass of water mix everything well cover the lid and let it cook till the chicken is tender
- Lastly taste spices if required add more and check the consistency once it cools down the gravy becomes thick naturally
- Garnish it with coriander leaves, dash of lime juice & Garam masala give five more minutes to cook on simmer the oil is on the top layer of curry while it’s done.
- The yummylicious dish is ready to serve hot with tandoori roti or regular chapati or else it goes pretty well with plain white rice, Kashmiri pulao rice recipe in my old account mentioned do check !!!!!
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