This is how Poori-Potato Masala/ Aloo curry may also help you in weight loss
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Poori-Potato Masala/ Aloo curry
Poori-Potato Masala/ Aloo curry

Before you jump to Poori-Potato Masala/ Aloo curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that the body calls for the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that several specific foods are good for making your heart be healthier? Today, you will discover which foods are great for your heart.

Blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is efficient at breaking down these things, they will not build up in your body and or cause issues for your heart. That just means that it helps keep your heart healthy.

There are many foods that you can include in your diet that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet every day. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to poori-potato masala/ aloo curry recipe. You can have poori-potato masala/ aloo curry using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Poori-Potato Masala/ Aloo curry:
  1. You need potatoes
  2. Prepare Mustard seeds
  3. Use Urad dal
  4. Take Chana dal
  5. Get Green chillies (slit)
  6. Provide spring Curry leaves
  7. You need ginger (chopped)
  8. You need Onion (sliced)
  9. Take turmeric powder
  10. Take coriander leaves (chopped)
  11. Provide oil
  12. Use salt
Steps to make Poori-Potato Masala/ Aloo curry:
  1. Pressure cook for 3 whistles, peel and mashed potatoes. Keep aside.
  2. Heat oil, add mustard seeds after it cracks add urad dal and chanadhal fry till golden brown.
  3. Add curry leaves, ginger, green chillies and onions. Saute till translucent.
  4. Add turmeric powder, mashed potatoes and salt.
  5. Add more water to adjust the consistency. Allow to boil and garnish with coriander leaves.

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