This is how Bottle gourd spicy curry can help you in weight reduction
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Before you jump to Bottle gourd spicy curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to bottle gourd spicy curry recipe. You can cook bottle gourd spicy curry using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Bottle gourd spicy curry:
- Get 250 gm bottle gourd finely chopped
- Use 1 onion finely chopped
- Take 1/2 tablespoon turmeric powder
- Prepare to taste salt
- Use 2 tsp Cooking oil
- Use For seasoning
- Take 1 tablespoon Mustard seeds
- You need 2 tsp Curry leaves
- You need For masala
- Take 5 tablespoon fried peanut (remove skin)
- Take 4 garlic flakes (peeled)
- Get 8 red chilli
Instructions to make Bottle gourd spicy curry:
- Take a pan add oil once get heat seasoning it with mustard then add onion,chopped bottle gourd with turmeric powder and salt, stir well and close with a lid to cook (keep it in a sim manner)
- After five minutes it becomes soft and water comes out of the vegetables also absorbed
- Once cooked add the coarse powder to it and fry for few minutes
- After five minutes masala coates well with vegetables and ready to serve
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