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Before you jump to Wonton Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, continue reading.
Believe it or not, beans are truly awesome for the health of your heart. The after effects of consuming them may not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be ingesting. What is true, however, is that including beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you might not miss eating meat.
There are plenty of foods that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Try to begin eating these hearty foods each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to wonton soup recipe. You can cook wonton soup using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Wonton Soup:
- Take 1 pack pre made square wonton wrappers
- Prepare 200 gr baby bok choi, halved, put into boiling water for 30 seconds, drained, set aside
- Take 2 ltr chicken broth
- Prepare 4 cloves garlic, finely minced
- Prepare 4 stalks green onions, thinly sliced
- Prepare 2 tsp sesame oil
- Get 1 Tbsp salt or to taste
- Get 1 tsp white pepper powder or to taste
- Get For the fillings:
- Get 200 gr ground chicken/pork
- Use 100 gr shrimp, roughly chopped
- Use 3 stalks green onions, thinly sliced
- Get 4 cloves garlic, finely minced
- Prepare 2 Tbsp oyster sauce
- You need 2 tsp fish sauce
- Provide 1/2 tsp white pepper powder
Steps to make Wonton Soup:
- In a big bowl, add all ingredients for the fillings. Mix well.
- Use your fingers, wet the edges of wonton wrapper with water. Place half a tablespoon of filling in the center of wonton wrapper. Fold wonton in half diagonally to create a triangle. Seal the edges. Fold the two corners in on each other, glue them with water, and press to seal. Do the same thing to the rest of wonton wrappers.
- Bring the chicken broth to a boil. Add garlic, salt, and white pepper powder. Add in wontons and cook for more or less 10 minutes. Add sesame oil. Mix well.
- Serve into bowls and garnish with baby bok choi and green onions. Yum! 😋
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