This is how Chicken Sukka (Dry Chicken Curry) may also help you in weight reduction
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Before you jump to Chicken Sukka (Dry Chicken Curry) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you should have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help your heart be healthier? Continue reading to find out which foods are great for your heart.
Know that fish is one of the best meats you can consume. You’re probably already aware of this as your health care provider has advised you to eat some fish twice or thrice every week. This is especially true for people whose hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Try to include fish in two meals each week.
There are plenty of foods that you can consume that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Try to begin eating these hearty foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to chicken sukka (dry chicken curry) recipe. You can cook chicken sukka (dry chicken curry) using 21 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken Sukka (Dry Chicken Curry):
- Provide 500 gms chicken
- Get 2 onion chopped finely
- Take 1 tbsp ginger garlic paste
- Provide 2 green cardamoms
- Take 1 small stick cinnamon
- Get 4-5 laung/cloves
- Use 1/4 th tsp methi / fenugreek
- Use 1/2 tsp shahjeera / cumin
- Get 1/2 tsp turmeric
- Use 1/4 th tsp red chilli powder
- Take 1/2 tsp coriander powder
- Get 1/2 tsp cumin powder
- You need 3 tbsp refined oil
- Prepare 1 tsp ghee
- Get 1/2 tsp garam masala
- Get 1 dry red chilli
- Get 1 tbsp scraped coconut
- Prepare 2 tbsp curd
- Prepare 2 tbsp tomato puree
- Take To taste salt
- Provide 1 tbsp chopped coriander
Instructions to make Chicken Sukka (Dry Chicken Curry):
- Marinate chicken with little salt,turmeric, curd and lemon juice for an hour.Heat oil in a wok and sprinkle methi. When it splutters and nice aroma comes out.
- Sprinkle shahjeera. Then add half crushed whole garam masala.Add finely chopped onion and fry till golden brown.Add ginger garlic paste and fry.Then add the marinated chicken,tomato puree,coriander and cumin powder.Add coconut paste and toss till oil leaves sides.Add 1 cup water and cook on low flame till chicken is nearly dry.Sprinkle 1 tsp ghee and garam masala and garnish with slit green chilli and coriander.
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