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Before you jump to Curry noodles recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are good for making your heart be healthier? Continue reading to learn which foods are great for your heart.
Know that blueberries are great for your heart. Blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. If your body is able to easily break down fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.
There are plenty of foods you will find that that are great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Introduce these foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to curry noodles recipe. To cook curry noodles you need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Curry noodles:
- Provide Indomie
- You need Green and red pepper
- Get Onion
- Prepare Garlic
- You need Curry
- Get Veg oil
Steps to make Curry noodles:
- Parboiled the noodles
- Chop the onion, garlic, green and red pepper..
- Add the veg oil into a pan and fry the veggies
- Add curry, spices and noodles seasoning
- Add the parboiled noodles
- Mix well and serve
- Enjoy
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