So that you is likely to be making ready Spicy Jackfruit Curry recipes for your loved ones but this tips may be useful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be very fashionable in addition to a necessary kitchen equipment. Basically an amped-up countertop convection oven, it is quite often advisable by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking technique may additionally cut down on a few of the different harmful results of oil frying.
Before you jump to Spicy Jackfruit Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you know, though, that several specific foods are great for making your heart be healthier? Keep reading to learn which foods are great for your heart.
Can you remember being told “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. One Red Delicious apple each day can make your LDL cholesterol levels fall by as much as 8%! That’s a fantastic number if you’re working to improve your heart health!
There are lots of foods out there that that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. These foods are particularly great for the heart, however. Try to start eating these foods regularly. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to spicy jackfruit curry recipe. You can cook spicy jackfruit curry using 10 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Spicy Jackfruit Curry:
- Use 500 gm Jackfruit pieces
- Get 2 big Onions(thinly sliced)
- You need 1 tbsp Ginger Garlic paste
- Prepare 1 tsp Turmeric powder
- Get 1 tsp Red Chilli powder
- Provide 1 tsp Garam masala powder
- Take 5 tbsp Oil
- Take 1/2 tsp Cumin seeds
- Use 1 inch Cinnamon stick
- Get to taste Salt
Instructions to make Spicy Jackfruit Curry:
- Wash jackfruit pieces well.
- Heat 2 tbsp oil in a pan.
- Add jackfruit pieces and fry for 5-6 minutes.
- Remove jackfruit pieces from oil, add more 3 tbsp oil in pan and put cumin and cinnamon stick.
- Add sliced onions and fry till golden in colour.
- Add ginger garlic paste.
- Add turmeric and chilli powder.
- Add garam masala powder and mix well.
- Add fried jackfruit pieces and mix well.
- Add salt and cook on high flame till pil starts separate.
- Add some water, cover and cook till jackfruit becomes soft.
- Serve hot spicy jackfruit curry with rice or rotis.
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