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Before you jump to Vegetable Soup (Stew Meat) recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, continue reading.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are really tasty and you never know…you might not even miss real chicken or beef.
There are lots of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. These foods are particularly great for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to vegetable soup (stew meat) recipe. You can cook vegetable soup (stew meat) using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Soup (Stew Meat):
- Use 1 pound steak
- Use 2 lb potatoes or three small potatoes
- You need Use one can of each vegetable you want to have
- You need 1 can sweet corn
- Prepare 1 can peas
- Take 1 can Rotel (HOT)
- Prepare 1 can potatoes
- Take ^^^ I also added 3 small Potatoes
- Provide 1 can tomatoes (optional)
- Use 1
Steps to make Vegetable Soup (Stew Meat):
- Cook the stew meat 4 like 20 minutes, then add your potatoes, and a couple cups of water. Cook on low heat for another 10 minutes
- Next check your meat and potatoes and make sure they are seasoned well with steak seasoning, salt and pepper and garlic. I use Creole a instead of salt to season
- You can then add your vegetables and let them simmer on a low temp on your stove for another 5 to 10 minutes.
- Before you serve taste again and be sure to add more beef flavoring or salt as needed
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