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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already realize that the body needs the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Still, did you know that there are some foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are great for your heart.
Beans, would you believe it, are actually good for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
There are lots of foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. These foods are essentially good for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. You can cook chicken potato curry using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chicken potato curry:
- Get rest of the curry
- Take 1 onion, chopped
- Provide 2 clove garlic, chopped
- Provide 500 grams chicken breast, diced
- Take 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
- You need 1/2 cup tomato paste
- Provide 2 cup water, more if required
- Get spice mix
- Prepare 2 tsp pepper
- Take 1 tsp salt
- Use 2 tsp curry powder
- Use 1 tsp coriander powder
- Get 1 tsp cumin powder
- Prepare 1 tsp ginger powder
- Use 1 tsp cinnamon powder
Instructions to make Chicken potato curry:
- Prepare and mix the spice mix and set aside.
- Heat butter or oil in a large saucepan over a medium heat.
- Soften onion and garlic for a few minutes, stirring often.
- Add the spice mix and cook for a few minutes, stirring often.
- Add chicken and cook until completely white, about ten minutes, stirring often.
- Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
- Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
- Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.
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