Best Recipes for Healthy

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Before you jump to Nargisi Kofta Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you must have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve your heart health? Continue reading to learn which foods are best for your heart.

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We hope you got benefit from reading it, now let’s go back to nargisi kofta curry recipe. To make nargisi kofta curry you only need 35 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Nargisi Kofta Curry:

1. Provide 1 tbsp. coriander-cumin powder
2. Prepare Kofta -
3. Take 2 cups mutton mince, washed & drained
4. Use 1 tsp. ginger-garlic paste
5. Provide 2 tbsp. fried onion
6. Provide 1-2 green chilies, finely chopped
7. Prepare handful coriander-mint leaves, chopped
8. Take 2 tbsp. oats powder
9. Get 2 tbsp. roasted chickpea flour
10. Prepare to taste salt
11. Get 1/2 tsp. turmeric powder
12. Use 1 tsp. coriander-cumin powder
13. Prepare 1 tsp. chilli powder
14. Provide 1/2 tsp. garam masala powder
15. Take 1/2 beaten egg
16. Get 1 tbsp. ghee
17. Provide 2 boiled eggs, peeled
18. Provide remaining beaten egg
19. Provide as needed oil to deep fry
20. Get Gravy -
21. Take 3 tbsp. oil
22. Take 1 onion, roughly chopped
23. Get 1 " ginger
24. Use 2-3 garlic cloves
25. You need 2-3 tomatoes, roughly chopped
26. Prepare to taste salt
27. Prepare pinch nutmeg powder
28. Take 1/2 tsp. turmeric powder
29. Prepare 1 tbsp. red chilli powder
30. Provide 1 tbsp. coriander-cumin powder
31. Provide 1/2 tsp. garam masala powder
32. Take 1/2 cup beaten yogurt
33. Provide 1 tsp. ghee
34. Prepare 1 tsp. kewra water
35. Prepare 1 tbsp. coriander leaves, chopped

Instructions to make Nargisi Kofta Curry:

1. In a bowl, mix all the above mentioned ingredients starting from chicken keema to ghee. Blend in the food processor till well combined.
2. Divide into 3 portions. Take each portion & give a flat round shape. Place one egg in the centre and bring the edges together to cover it completely.
3. Dip each of them in the beaten egg & deep fry them to a golden colour. Drain on a kitchen towel and keep aside.
4. Heat 3 tbsp. oil (use the same oil in which the koftas were fried). Add all the dry spices and saute for a few seconds.
5. Add the blended puree and simmer for 2-3 minutes.
6. Add the yoghurt and simmer till the oil separates from the sides of the pan.
7. Add the fried koftas and 1/2-1 cup water. Bring it to a boil and simmer till the gravy is slightly thick or comes to a desired consistency. Switch off the flame and add ghee and kewra water.
8. Garnish with coriander leaves & serve with plain steamed rice, any form of flavoured rice or Indian flat bread.

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