So you could be making ready Spicy Onion Curry recipes for your loved ones but this suggestions may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very talked-about as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite regularly advisable by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking technique might also cut down on some of the other harmful results of oil frying.
Before you jump to Spicy Onion Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that the body requires a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? Keep on reading to find out which foods are great for your heart.
Fish is probably the heartiest food you can consume. You already know this because, by now, you’ve probably been instructed to eat fish at least two times each week. This is especially true for individuals whose hearts are not in good shape. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to consume fish at least two times per week.
There are tons of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, though. Begin incorporating these healthy foods in your diet each day. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to spicy onion curry recipe. You can cook spicy onion curry using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Onion Curry:
- Use 10-12 small onions
- Provide 2-3 tbsp oil
- Get 1 tsp cumin seeds
- You need 1/2 tsp mustard seeds
- Take 1/2 tsp fennel seeds
- Provide pinch hing
- Take 2 green chillies finely chopped
- Provide 1/2 inch ginger grated
- Prepare 2 tomato puree
- Use 1/4 tsp turmeric powder
- Take 1 tsp coriander powder
- Get 1/2 tsp kashmiri red chilli powder
- Prepare to taste salt
- Provide handful fresh coriander leaves chopped
- Take 1/4 cup curd
Instructions to make Spicy Onion Curry:
- First peel and wash onions and make criss cross marks on them.
- Heat oil in a pan, add cumin seeds, mustard seeds, fennel seeds,let them crackle then add hing and stir.add green chillies and ginger stir for few seconds.
- Add turmeric powder, coriander powder, kashmiri red chilli powder, immediately add tomato puree,salt and stir well and cook until oil comes on surface.
- Now add curd, keep the flame low and stir continuously until oil starts leaving sides.
- Now add onions and as required water.cook covered for 5-7 mins until onion becomes soft or until done on low flame.
- In last add coriander mix well and switch off the heat. tempting onion curry is ready to be serve, serve with roti, chapati or with rice.
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