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Before you jump to Fat Burning Cabbage Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body requires the heart to be healthy. Think about it: if your heart is not healthy then the rest of you won’t be either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? Keep on reading to discover which foods are great for your heart.
Know that your heart needs blueberries. You’ll be glad to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. That just means that it helps keep your heart as healthy as it can be.
There are plenty of foods that you can consume that are good for your body. No doubt, the foods cited in this article can help your body in many ways. They are particularly wonderful, though, for promoting a healthy heart. Begin consuming these foods regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to fat burning cabbage soup recipe. To make fat burning cabbage soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Fat Burning Cabbage Soup:
- Prepare 3/4 onion, chopped
- Use 1 1/2 Carrot, chopped
- Provide 1/2 can Whole peeled tomato, with liquid
- Prepare 1/4 can Cut green beans or a bunch of fresh beans, cut
- Get 1/2 medium cabbage, chopped
- Provide 1/2 Green bell pepper, diced
- Get 3 stick Celery, chopped
- Provide 2 clove Garlic, chopped
- Get 500 ml Tomato juice
- Provide 1/4 can Beef Broth or 1 cup of water + 1 beef bouilion cube
- Get 1 pinch of any spices of your perference, to enhance the taste. I use Mixed Spices and lots of black pepper
Instructions to make Fat Burning Cabbage Soup:
- Place everything in a large pot. Add enough water to cover the vegetables.
- Simmer until the vegetables are tender. Maybe stored in the fridge for serveral days.
- Replace 1 or 2 of your main meals with this soup for gradual weight loss.
- Lean minced meat can be added for some protein intake. Cook the minced meat, drain the oil from the meat, add some cabbage soup and bring it to a boil. Then enjoy!
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