Find all the perfect Cauliflower curry recipes on the web in the one cease place that is cooking guide. Whether or not you are looking for a powerful appetizer, an elaborate meal, or a fast and simple Cauliflower curry , you can find the recipes and recommendation you want. We provide you only the perfect Cauliflower curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are best for your heart.
Be aware that is one of the best meats out there. You already know this since, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Know that fish is loaded with Omega 3’s which are what lets your body process bad cholesterol. Try to consume fish in at least two meals during each week.
There are plenty of foods you will find that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 20 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cauliflower curry:
- Take 1 medium size cauliflower
- Get 1 cup chopped potato
- Take 1/2 tsp turmeric powder
- You need 1/2 tsp Kashmiri red chilli powder
- Use salt as per taste
- You need 1 tsp cumin seeds
- Provide 1 bay leaf
- You need 2 cardamom seeds
- Provide 3 clove
- Provide 1 cinnamon sticks
- Take 1 tbsp clarified butter
- Take 1 tsp sugar
- Prepare 1 tsp cashew nut paste
- Provide 1 cup tomato puree
- Use 2 dry red chillies
- Get 1 tsp cumin powder
- Prepare 1/2 cup boiled green peas
- Prepare 1 tbsp ginger paste
- You need 1 tsp garam masala powder
- Use 1/4 cup mustard oil
Instructions to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
If you find this Cauliflower curry recipe helpful please share it to your friends or family, thank you and good luck.
