Discover all one of the best Goan Style Zero Oil Prawn Curry with Raw Mango recipes on the web in the one cease site that is cooking guide. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward Goan Style Zero Oil Prawn Curry with Raw Mango , you will see that the recipes and recommendation you need. We provide you only the best Goan Style Zero Oil Prawn Curry with Raw Mango recipe here. We also have wide variety of recipes to try.
Before you jump to Goan Style Zero Oil Prawn Curry with Raw Mango recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that you should have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? Today, you will learn which foods are beneficial for your heart.
Be aware that blueberries are fantastic for helping your heart be healthy. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to clog your arteries and cause problems for your heart. This, essentially, makes your heart healthy.
There are dozens (if not more) of foods out there that that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to goan style zero oil prawn curry with raw mango recipe. You can cook goan style zero oil prawn curry with raw mango using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Goan Style Zero Oil Prawn Curry with Raw Mango:
- Prepare 500 gm Prawns
- You need 1 finely chopped onions
- Get 1/2 cup Coconut
- Provide 1 tsp Turmeric Powder
- Provide 1/2 tsp Zeera / Cumin Seeds
- Prepare 4-5 Pepper corns
- Use 2-3 Dry Red Chillies
- Take 1 Raw Mango Peeled & Sliced
- Take to taste Salt
- Prepare 1/4 tsp Sugar
- Prepare As needed Water
Steps to make Goan Style Zero Oil Prawn Curry with Raw Mango:
- Take a heavy bottomed pan / kadhai and boil the chopped onion and the prawns in 2.5 cups of water for 3-4 mins. I used thawed frozen prawns, if using fresh prawns, you could reduce the amount of cooking time as per the requirement.
- In a mixer jar, add the fresh coconut, turmeric powder, zeera, peppercorns, dry red chillies, adding a little water if necessary, blend into a smooth paste. Yes, absolutely no need to add garlic or ginger, you may choose to if you want thoough.
- Now add the ground masala to the boiling prawn - onion mixture along with a skinned and sliced raw mango, with the pulpy seed as well.
- Add salt to taste. I like to add just a wee bit of sugar in this to balance the sourness of the raw mango, you may choose to omit.
- Add a little water if the curry is too thick. Boil for another 3-4 mins or so or till the prawns are done and take the curry off the heat.
- Serve hot or at room temperature with rice.
If you find this Goan Style Zero Oil Prawn Curry with Raw Mango recipe helpful please share it to your close friends or family, thank you and good luck.
