So you is perhaps making ready Chicken Kofta Curry recipes for your family however this tips may be useful.
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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? In this article, you will discover which foods are good for your heart.
Fish is possibly the healthiest food you can eat. You’re probably already aware of this as your health care provider has advised you to consume some fish twice or thrice a week. This is basically true if you have problems with your heart or if your heart is not healthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish twice a week.
There are lots of foods that you can eat that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Try to start incorporating these foods in your diet on a regular basis. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to chicken kofta curry recipe. You can cook chicken kofta curry using 22 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken Kofta Curry:
- Provide For kofta :
- Use 500 gram Chicken mince
- Use 1 egg
- Provide 1 finely chopped onion
- Provide 2 finely chopped green chillies
- Prepare 3-4 cloves garlic chopped
- Provide 1 tbsp red chilli powder
- Prepare to taste Salt
- Provide 1 tbsp garam masala powder
- Take For greavy
- Provide 2 onions chopped
- Provide 2-3 tomato puree
- Get 1 cup beaten curd
- You need 1 tbsp ginger-garlic paste
- You need 1/2 cup milk
- Prepare 1 tsp Garam masala powder
- Get 1 tsp Coriander powder
- Prepare 1 tsp Red chilli powder
- Take to taste Salt
- You need 1 tsp kasoori methi powder
- Get 2 boiled eggs grated
- Prepare 4-5 tbsp oil
Steps to make Chicken Kofta Curry:
- For Koftas : In a mixing bowl combine the Kofta ingredients & make a dough. Pinch out equal lemon size balls & deep fry in hot oil until golden brown. Keep aside.. koftas are ready
- For gravy: heat oil in a kadhai. Add the onions & saute until brown. Add the dry masalas, tomato puree and stir well. Add the beaten curd & milk. Let the gravy simmer for few minutes. Add the fried koftas, grated boiled egg & kasoori methi powder.
- Serve hot with steam rice or parathas
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