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Before you jump to Stuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans–believe it or not–are extremely beneficial for your heart. The after effects of eating beans may not have a pleasant smell, but they’re terrific for the inside of your body. It doesn’t mean, however, that just eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you have do. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.
There are lots of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, however, for helping you keep your heart healthy. Begin consuming these foods regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to stuffed cabbage rolls recipe. You can cook stuffed cabbage rolls using 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Stuffed cabbage rolls:
- Get head cabbage
- Provide 15 ounce can of tomato sauce
- Get 1 can tomato soup with basil
- Take 8 ounce can of tomato sauce
- Take 1/2 pound ground sausage
- Get 1/2 pound ground hamburger
- Use 1 cup rice
- Prepare 2 cups water
- Get couple dashes of Worcester sauce
- Provide 2 teaspoons parika
- Use 1 tablespoon garlic
- Provide to taste salt n pepper
Instructions to make Stuffed cabbage rolls:
- Preheat oven to 350 and boil 2 cups of water and in a large sauce pan boil more water for cabbage
- In sauce pan for rice once 2 cups of water is boiling put rice in boil for a few minutes turn off and cover with lid
- In pot for cabbage once boiling place cabbage in and let boil whole head pulling leaves off as they get tender enough to fold and pulling them out of pot
- In a large bowl add both meats thawed 8 ounces of tomato sauce rice and some pepper n salt and stir up thoroughly
- Finish pulling cabbage of head till done extra small leaves n pieces use strainer n pull out
- In bottom of a baking dish that's deep add some broken up cabbage to bottom of pan
- Take each cabbage leaf and add some of meat rice mixture and roll up placing in baking dish stacking if neccesary till all done if extra meat rice mixture add on top smoothing out and same about cabbage
- In a separate bowl add tomato soup 15 ounce can of tomato sauce paprika and Worcester sauce and stir thoroughly
- Pour that mixture on top of cabbage and bake for 45 minutes at 350
- When meats done and rice is plump and cabbage is tender ready to serve
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