Find all the very best Cauliflower curry recipes on the net within the one stop site that is cooking guide. Whether you're looking for an impressive appetizer, an elaborate meal, or a fast and straightforward Cauliflower curry , you will discover the recipes and advice you want. We provide you only the best Cauliflower curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Know that your heart can benefit if you eat blueberries. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they aren’t going to amass in your system and or cause heart problems. This, then, makes your heart healthy.
There are plenty of foods you will find that that are great for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. These foods are especially beneficial for the heart, though. Begin incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. You can cook cauliflower curry using 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower curry:
- Take medium size cauliflower
- Use chopped potato
- Get turmeric powder
- Provide Kashmiri red chilli powder
- You need salt as per taste
- Take cumin seeds
- Prepare bay leaf
- Provide cardamom seeds
- Take clove
- Provide cinnamon sticks
- Prepare clarified butter
- Prepare sugar
- You need cashew nut paste
- Take tomato puree
- Provide dry red chillies
- Provide cumin powder
- Use boiled green peas
- Get ginger paste
- Take garam masala powder
- Provide mustard oil
Instructions to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
If you find this Cauliflower curry recipe useful please share it to your close friends or family, thank you and good luck.
