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Oven baked chicken, steamed vegetable rice n fried sukuma wiki
Oven baked chicken, steamed vegetable rice n fried sukuma wiki

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We hope you got insight from reading it, now let’s go back to oven baked chicken, steamed vegetable rice n fried sukuma wiki recipe. You can cook oven baked chicken, steamed vegetable rice n fried sukuma wiki using 16 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Oven baked chicken, steamed vegetable rice n fried sukuma wiki:
  1. Use 1/2 cup rice
  2. Use 1 tsp blueband
  3. Use 1/4 chicken
  4. Provide Vegetables for rice…peas n carrots
  5. You need 1 bunch sukuma
  6. Get Bell peppers for garnishing chicken
  7. Take 1 onion
  8. Use Cooking oil
  9. Get to taste Salt
  10. Use for chicken marinade
  11. Prepare Grated garlic n ginger
  12. Provide Cooking oil
  13. Take Tumeric. Either fresh or powder
  14. Use Soy sauce
  15. Use Rose Mary herbs
  16. Get Some little water
Steps to make Oven baked chicken, steamed vegetable rice n fried sukuma wiki:
  1. Starting off with marinating chicken. In a basin, add cooking oil, grated garlic n ginger, salt, soy sauce, rosemary herbs, some little water.
  2. Mix them all together n make kinda paste.
  3. Add in your raw chicken n give it a good mix.
  4. Cover it with a cling film n set it in the fridge for 30-45 mins.
  5. Clean other ingredients n set aside.
  6. Chop all your vegetables n set aside.
  7. After 45 mins of marinating chicken are over, pre heat your oven at 150 degrees.
  8. Grease your baking tray n arrange your chicken there.
  9. Bake for 45 mins or till ready.
  10. As you bake, be working on other stuffs.
  11. Now that you had already cleaned your rice, bring 1 cup of water to boil, add 1 tsp blueband, some salt then add your rice.
  12. Cook till ready. Saute aside some green peas n diced carrots then add them in the rice when ready.
  13. For fried sukuma, add cooking oil in a sufuria n let it heat. Add onions n let them brown.
  14. Add your shredded sukuma wiki n cook for 10-15 mins. No over cooking.
  15. By this time your chicken n Rice must be ready. If yes go ahead n serve. Garnish yo chicken with bell peppers n onions either fresh or sauteed.
  16. Enjoy to the fullness.

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