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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that the body requires a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Still, did you know that there are some foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep on reading.
Fish is among the healthiest meats out there. You’re probably already aware of this because your doctor has instructed you to ingest some fish twice or thrice a week. This is especially true for those whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish during at least two meals a week.
There are plenty of foods that you can consume that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try to start eating these foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken curry:
- You need 8 pieces chicken
- Get 5 baby potatoes
- Prepare 1 small onion
- Prepare 1/2 green pepper
- Use 2 tbs smokey marinade
- Prepare 1 tsp rajah and parsely
- Get 1 tsp paprika
- Get 1 tbs benny spice
- Provide pinch salt if needed
- Take 2 tomatoes
- Provide 2 tbs oil
Steps to make Chicken curry:
- Peel off chicken skin put marinade and all spices let it stay for 10minutes
- Cook for 15minutes add oil omion green pepper and tomato
- Cook in a medium heat for 30minutes
- Serve with soft pap delicious
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