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Before you jump to BBQ chicken with homemade tortillas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how important it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.
Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this as your doctor has instructed you to ingest some fish twice or thrice each week. This is especially true for those who suffer from heart problems or are worrying that their hearts aren’t healthy. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to eat fish a couple of times during each week.
There are dozens (if not more) of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to bbq chicken with homemade tortillas recipe. To cook bbq chicken with homemade tortillas you only need 20 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook BBQ chicken with homemade tortillas:
- Get Chicken strips (1 KG)
- You need 1 tablespoon salt
- Provide 1 tablespoon paprika
- Get 1 tablespoon carribean curry powder
- You need 1 tablespoon chilli powder
- Take 1/2 cup BBQ sauce
- Use 1/5 cup honey
- Use 5 cups flour
- Provide 1 teaspoon baking powder
- Use 1/2 cup butter
- Take 2 teaspoons salt
- Prepare 1 teaspoon sugar
- Prepare 2 cups very hot water
- Get White cabbage
- Get Red cabbage
- You need Carrot
- You need Mayonnaise
- Take Salt
- You need Honey
- Use Chilli powder
Instructions to make BBQ chicken with homemade tortillas:
- Marinate the chicken in all the seasonings up until honey
- Combine the flour, baking powder, salt, sugar in a bowl then rub in the butter.
- Add the hot water and knead to make a dough. The dough should weigh 1200 grams so each dough ball should be 40 grams
- Roll out very thin so you can see through it. Pre heat the pan until very hot then put the tortilla on the heat. They cook very quickly.
- Cook the chicken on a high heat also.
- Finely chop the cabbage, and grate the carrot. Then add as much mayonnaise, salt, honey and chilli powder as desired
- Serve with chips or what you want and enjoy
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