So that you might be preparing My Version of Curry recipes for your family but this tips may be useful.
By no means prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have change into very fashionable in addition to an essential kitchen equipment. Essentially an amped-up countertop convection oven, it's quite incessantly advisable by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot much less fat. This cooking method may also cut down on some of the other harmful results of oil frying.


My Version of Curry
My Version of Curry

Before you jump to My Version of Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are good for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.

Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be ingesting. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.

There are lots of foods out there that that are great for your body. No doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, however. Try to introduce these foods into your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to my version of curry recipe. To make my version of curry you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare My Version of Curry:
  1. Provide 2 chicken thigh
  2. Provide 1 small carrot
  3. Take 2 potato
  4. You need Half onion
  5. Prepare 1 small pack coconut milk
  6. Get Curry sauce
Steps to make My Version of Curry:
  1. Fry the chicken then set aside.
  2. Stir fry carrot and potato. Until potato turns golden brown. Set aside
  3. Stir fry onion then add chicken, chicken and veggies. Add curry sauce and a little water. Cover and simmer.
  4. Lastly the coconut milk and season for taste. Simmer again until cook

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