Here is how Coconut corn and lemongrass soup may also help you in weight reduction
Weight management wants constant efforts. If you're someone attempting to shed some additional kilos then it is advisable to always be in your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that right stability between style and well being and due to this fact, we need to discover an in-between answer the place style meets well being.
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Before you jump to Coconut corn and lemongrass soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.
Know that fish is among the healthiest meats out there. You probably already be aware of this because you’ve probably been told to see to it that you consume fish at least twice a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are not in good shape. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in two meals each week.
There are lots of foods that you can eat that are beneficial for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially wonderful, however, for helping you keep your heart healthy. Introduce these healthy foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to coconut corn and lemongrass soup recipe. You can have coconut corn and lemongrass soup using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Coconut corn and lemongrass soup:
- Provide 1 cup corn(frozen)/fresh boiled
- Take 3 cup coconut milk
- You need 1/4 tea spoonblack pepper powder
- Get to taste Salt
- Get 1 tsp grated ginger
- You need 1 teaspoon dry shredded coconut
- Use 1 spoon coconut oil
- Get 2 lemon grass leaves chopped
- You need 1/2 tea spoon chilli flakes
Steps to make Coconut corn and lemongrass soup:
- Take thick pan.. heat 1 spoon coconut oil.. add chopped lemon grass..(or u can use the paste of lemongrass)add corn.
- Now stir well.. cook 1 minute. Now add ginger and black pepper
- Cook again 1 min.. now add 1 cup coconut milk. Cook For 7-10 mints..boil on a small flame.add dry coconut.cooked well until it becomes thick…
- Now off the gas flame..
- Take 1 cup warm coconut milk in a soup bowl. Pour 1/2mixtur in a bowl.add chilli flakes and coriander leaves.. soup is ready
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