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Before you jump to Sholay Puria/ chickpea curry with puria recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you must have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are some foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, continue reading.
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We hope you got insight from reading it, now let’s go back to sholay puria/ chickpea curry with puria recipe. You can have sholay puria/ chickpea curry with puria using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sholay Puria/ chickpea curry with puria:
- Provide Chickpea curry
- Get 1 cup dried chickpeas or 1 tinned chickpea
- Take 2 potatoes
- Take 1 brown onion
- Prepare 1/2 tinned tomatoes
- Take 6 inches ginger
- Get 4 cloves garlic
- Take 3 chillis (to taste)
- Use 1/2 tsp salt
- You need 1 tsp garam masala
- Use 1 tsp turmeric
- Provide 1 tsp paprika
- Use Fresh coriander
- Take Puria
- Take Roti flour (whole meal/ chukki/ Canadian)
- You need Vegetable oil
Steps to make Sholay Puria/ chickpea curry with puria:
- Soak 1 cup chickpeas overnight, or steam cook in hotpot for 20 minutes. If using tinned chickpeas just drain and heat in microwave for 1 minute.
- In a wide pan heat 3 tbsp vegetable oil, add chopped ginger once light brown, add garlic and chilli and cook until brown. Add sliced onion and cook until brown.
- Add salt and spices. Add tomatoes and stir through. Cook for a further 10 minutes.
- Add chickpeas and chopped potatoes. Cook until potatoes soften, approximately 15 minutes. Season with chopped coriander and set aside.
- Mix flour with water until dough forms a ball. Heat 3 cups of oil in a wok.
- Take a small amount of dough, make a small ball. Roll out into a circular shape. This is your puri uncooked. Place gently into hot oil. Cook for 30 seconds and turn over to other side to cook. This is your cooked puri.
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