This is how Beef Shepherd's Pot Pie may also help you in weight reduction
Weight administration needs constant efforts. In case you are someone attempting to shed some additional kilos then that you must all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right stability between taste and well being and subsequently, we have to find an in-between resolution the place style meets health.
Don’t worry it isn't tough at all. You just want to decide on the appropriate substances. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will assist you to in shedding weight effectively
Before you jump to Beef Shepherd's Pot Pie recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Are you aware, though, that several specific foods are terrific for making your heart feel better? In this article, you will find out which foods are great for your heart.
Beans, unbelievably, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and you never know…you might not even miss real meat.
There are many foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet on a regular basis. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to beef shepherd's pot pie recipe. To cook beef shepherd's pot pie you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef Shepherd's Pot Pie:
- Take Frozen pie shells, ×2
- You need 2 lbs lean sirloin–93% (brown using some olive oil)
- Use 2 cartons frozen sour cream mashed potatoes, such as *Bob Evans
- Prepare 1 can cream of mushroom soup
- Take 1 cup sour cream
- Use 1 cup sweet red wine
- Provide 1 bag frozen peas and carrots
- Use 1 bag frozen corn
- Use 1 large onion
- Prepare 4 garlic cloves
- You need 2 stalks celery
- Take 1 tablespoon herb seasoning–(I used homemade Italian seasoning)
- Take salt, pepper –(optional)
- Use parsley
- Use shredded parmesan cheese
Steps to make Beef Shepherd's Pot Pie:
- Brown the meat with some olive oil, diced onion, celery, and minced garlic. Do not drain.
- Bake the pie shells for about 10 min's in 350 degree oven. Remove from oven and cool.
- To the meat, add cream of mushroom soup, sour cream, red wine, herb seasoning, frozen vegetables. Combine altogether.
- Divide the meat mixture between pie shells. Top with mashed potatoes. Run a fork across top to make pattern if desired. Sprinkle with parsley and shredded parmesan cheese.
- Bake at 350 until tops and crusts are browned. Allow to sit and cool slightly before slicing.
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