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Before you jump to Cabbage Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how important it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? Today, you will find out which foods are beneficial for your heart.
Beans, unbelievably, are actually good for your heart. The after effects of consuming them may not have a good smell, but they’re good for the inside of your body. It doesn’t mean, however, that just eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you must do. Fortunately, beans are super tasty and you never know…you might not even moss eating real chicken or beef.
There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. These foods are especially beneficial for the heart, though. Begin eating these health food on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to cabbage soup recipe. You can cook cabbage soup using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Cabbage Soup:
- Get 3 tbsp olive oil
- Take 1 cup chopped onions
- Use 3 clove garlic
- Provide 1 head finely chopped cabbage (i used my blender)
- Prepare 2 stock celery finely chopped (i used my blender)
- Provide 1 quart tomato soup
- Use 1 quart water
- Prepare 4 tbsp chicken bouillon granules
- Prepare 1 tsp salt
- Provide 1 tsp pepper
- Provide 2 can Italian-styled diced tomatoes (strained)
- Provide 1 cup your favorite red wine
Steps to make Cabbage Soup:
- In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
- Stir in water, tomato soup, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage and celery. Simmer until cabbage wilts, about 10 minutes
- Stir in tomatoes and wine. Return to a boil, then simmer 15 to 30 minutes, stirring often.
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