Here is how Green Thai Prawn Curry might help you in weight reduction
Weight management wants constant efforts. If you are someone attempting to shed some further kilos then you must always be on your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and health and due to this fact, we need to find an in-between solution where taste meets health.
Don’t worry it isn't troublesome in any respect. You simply want to choose the right components. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will provide help to in reducing weight effectively
Before you jump to Green Thai Prawn Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to learn which foods are beneficial for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help keep your heart in good condition. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Just one Red Delicious apple daily can make your LDL levels drop by as much as eight percent! That’s a terrific number for an individual who would like to have a healthier heart.
There are many foods that you can include in your diet that are great for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are essentially good, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to green thai prawn curry recipe. You can have green thai prawn curry using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Green Thai Prawn Curry:
- Get 400 Grams Prawns , deshelled
- Provide 1/2 Cup Peas , slightly boiled
- Provide 1/2 Cup Corn , slightly boiled (optional)
- Take 3/4 Cup Button Mushroom , chopped into halves (optinal)
- Take 4 Tablespoons Olive Oil
- Prepare 1 Tablespoon Green Thai Curry Paste
- Take 1 Teaspoon Fish Sauce
- Use 1 Pinch Sugar
- Get To Taste Salt
- Take To Taste Black Pepper Powder
- Use 1.25 Cups Coconut Milk
- Prepare 2 Teaspoons Basil , dried
- You need To Taste Chilli Chillies Flakes / Fresh es
Steps to make Green Thai Prawn Curry:
- In a non-stick wok, heat up about 1-2 tbsp of oil. Add in the prawns and a pinch of salt. Sauté for about 1-2 mins, till the prawns turn light pink in colour.
- Remove, and keep aside.
- If you are using mushrooms, also sauté the mushroom till all the water evaporates. Remove, and keep aside.
- In a wok, add the remaining oil. As it heats up, add in the Green Thai Curry Paste.
- Fry the paste for a min, till there is an aroma.
- Pour in the coconut milk, and the peas and corn. Season with salt, pepper, and chill flakes/ fresh chills. Boil for 2-3 mins.
- Finally add in the prawns (and mushrooms), along with the basil.
- Lower the heat to medium. Add in a pinch of sugar.
- Finally pour in the fish sauce. Mix well. Cover, and simmer for 2-3 mins.
- Green Thai Prawn Curry is ready! Serve over rice.
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